Postcards / Events
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HOME OF RUNNING '25 // WEEK 7 - NEW BALANCE
Week seven, the grand finale, and New Balance came to show us exactly how to finish strong. The all-new FuelCell Rebels hit the streets, and can we just say -...
HOME OF RUNNING '25 // WEEK 7 - NEW BALANCE
Week seven, the grand finale, and New Balance came to show us exactly how to finish strong. The all-new FuelCell Rebels hit the streets, and can we just say -...
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HOME OF RUNNING '25 // WEEK 6 - ADIDAS
Three stripes, one goal - Cape Town Marathon. This week, we teamed up with Adidas to test-drive the all-new Boston 13s, the official race-day shoe of the CT Marathon. And trust...
HOME OF RUNNING '25 // WEEK 6 - ADIDAS
Three stripes, one goal - Cape Town Marathon. This week, we teamed up with Adidas to test-drive the all-new Boston 13s, the official race-day shoe of the CT Marathon. And trust...
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HOME OF RUNNING '25 // WEEK 5 - ASICS
ASICS came through and officially put the sic(k) in ASICS. With the Novablasts on our feet and LJ on the decks, this week's run was all energy from start to...
HOME OF RUNNING '25 // WEEK 5 - ASICS
ASICS came through and officially put the sic(k) in ASICS. With the Novablasts on our feet and LJ on the decks, this week's run was all energy from start to...
Events
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UA FRIDAY NIGHT LIGHTS VOLUME 1.
Fridays will never be the same! Our co-hosted Friday night runs with the Under Armour team have added an exciting and energetic twist to the end of the week. We're...
UA FRIDAY NIGHT LIGHTS VOLUME 1.
Fridays will never be the same! Our co-hosted Friday night runs with the Under Armour team have added an exciting and energetic twist to the end of the week. We're...
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TRACK WITH NIKE & TOTALSPORTS
"RUNNERS HELPING RUNNERS" - NikeThe Nike Pegasus 40's launched and we had the privilege to give them a test-run! Thanks to the Nike and Totalsports teams for joining us at...
TRACK WITH NIKE & TOTALSPORTS
"RUNNERS HELPING RUNNERS" - NikeThe Nike Pegasus 40's launched and we had the privilege to give them a test-run! Thanks to the Nike and Totalsports teams for joining us at...
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"MAY-HEM" - MAY'S PLAYLIST - BY BEN MCCABE
It's MAY-HEM!We love seeing you enjoy your running as much as we do, so here's a complimentary playlist by Ben McCabe. Ben is an everyday RLC athlete and has been committed to...
"MAY-HEM" - MAY'S PLAYLIST - BY BEN MCCABE
It's MAY-HEM!We love seeing you enjoy your running as much as we do, so here's a complimentary playlist by Ben McCabe. Ben is an everyday RLC athlete and has been committed to...
Fitness and Health
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Meet Coach Tristan
Meet Coach Tristan, a passionate member of our team dedicated to helping you achieve your fitness goals and embrace the Running Late Club lifestyle.
Meet Coach Tristan
Meet Coach Tristan, a passionate member of our team dedicated to helping you achieve your fitness goals and embrace the Running Late Club lifestyle.
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CAPE TOWN MARATHON WAS CALLED OFF ✋🏻🛑⛔️ THE RUN...
This past weekend didn’t go as planned. The 2025 Sanlam Cape Town Marathon was officially cancelled just before sunrise due to extreme winds and safety risks around the route. For...
CAPE TOWN MARATHON WAS CALLED OFF ✋🏻🛑⛔️ THE RUN...
This past weekend didn’t go as planned. The 2025 Sanlam Cape Town Marathon was officially cancelled just before sunrise due to extreme winds and safety risks around the route. For...
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A DIETITIAN'S GUIDE TO EATING FOR A MARATHON
- By Melissa Colborne. Training for a marathon (or a half marathon) is not just about logging distance and following a training plan. It also requires proper nutrition to fuel...
A DIETITIAN'S GUIDE TO EATING FOR A MARATHON
- By Melissa Colborne. Training for a marathon (or a half marathon) is not just about logging distance and following a training plan. It also requires proper nutrition to fuel...